Reflex Functional Fitness

About

Located at 1200 Steuart St in Baltimore, Reflex Functional Fitness has established itself as a standout destination for those seeking a supportive and effective group training environment. With a perfect 5.0 rating from over 260 reviews, the gym is widely recognized for its welcoming atmosphere, which helps newcomers overcome gym anxiety and feel like part of a community. The facility offers a variety of challenging, expertly designed classes that cater to all fitness levels, ensuring that every member can work toward their personal goals at their own pace. The team, led by Reese along with instructors like Amanda Ashe and Jenn Cornish, is frequently praised for their motivational coaching and ability to provide clear, attentive instruction. Whether members are looking for high-intensity interval training or strength and conditioning, the workouts are structured to be efficient, often packing a comprehensive session into 45 minutes. Beyond the classes, the gym provides amenities such as a sauna and an open gym format, offering a well-rounded experience for the Baltimore fitness community. By balancing rigorous, goal-oriented training with a friendly and encouraging culture, Reflex Functional Fitness continues to be a highly recommended choice for anyone looking to improve their health and strength.

Reviews Reflex Functional Fitness

Reflex Functional Fitness is highly regarded for its supportive community atmosphere and effective, challenging 45-minute workouts. Members consistently praise the knowledgeable coaching staff for their ability to accommodate all fitness levels and provide personalized motivation.

Opening hours

Friday

6 AM–5:30 PM

Monday

6 AM–6:30 PM

Sunday

Closed

Tuesday

6 AM–6:30 PM

Saturday

8 AM–12 PM

Thursday

6 AM–6:30 PM

Wednesday

6 AM–6:30 PM

Contact

• 1200 Steuart St, Baltimore, MD 21230
• (410) 962-8400
• www.reflexfitbaltimore.com