Fivex3 Training: A Strength and Conditioning Gym in Baltimore (A Starting Strength Affiliate)
Gym · Baltimore
4015 Foster Ave #200, Baltimore, MD 21224
About
Located at 4015 Foster Ave #200 in Baltimore, Fivex3 Training serves as a dedicated strength and conditioning gym and a Starting Strength affiliate. The facility is designed for those serious about strength training, offering a comprehensive selection of weight equipment in an environment that emphasizes proper form and personalized coaching. With a perfect 5.0 rating across 47 reviews, the gym has built a reputation for fostering a supportive, non-judgmental community where members of all ages and backgrounds work toward their individual fitness goals. The atmosphere at Fivex3 is defined by its focus on expert instruction and genuine member engagement. Owner Emily Socolinsky and her team of coaches prioritize teaching the fundamentals of lifting, ensuring that each member receives the guidance necessary to train safely and effectively, whether they are managing past injuries or looking to build long-term strength. By maintaining a low coach-to-member ratio, the gym provides a level of personal attention that helps athletes of all levels progress at their own pace. It is a space where the focus remains on consistent, intentional training, making it a standout destination for anyone in the Baltimore area looking to improve their health through strength.
Reviews Fivex3 Training: A Strength and Conditioning Gym in Baltimore (A Starting Strength Affiliate)
Fivex3 is a highly regarded strength training gym in Baltimore that emphasizes proper lifting technique and personalized coaching. Members frequently report significant improvements in strength, injury recovery, and confidence within a supportive, inclusive community.
Strengths
- Knowledgeable and attentive coaches
- Welcoming and inclusive environment
- Effective injury recovery and prevention
- Focus on proper lifting form
- Strong sense of community
Best for
Individuals of all ages and fitness levels seeking a non-intimidating, coach-led environment to build strength and improve lifting technique.
Opening hours
- Friday
- 9:30 AM–12:30 PM, 4:30–8 PM
- Monday
- 9:30 AM–12:30 PM, 4:30–8:30 PM
- Sunday
- Closed
- Tuesday
- 4:30–8:30 PM
- Saturday
- 9 AM–12:30 PM
- Thursday
- 4:30–8:30 PM
- Wednesday
- 9:30 AM–12:30 PM, 4:30–8 PM
Contact
- 4015 Foster Ave #200, Baltimore, MD 21224
- (410) 205-9254
- www.fivex3.com