Embody Pilates & Wellness

About

Located at 5002 Lawndale Ave, Suite A, Embody Pilates & Wellness has become a standout destination for fitness in Baltimore. With a perfect 5.0 rating from 28 reviews, this boutique studio is known for its bright, peaceful atmosphere and a commitment to personalized instruction. Whether clients are seeking relief from chronic pain, athletic conditioning, or a supportive environment for all ages—including teen-specific classes—the studio provides a welcoming space that emphasizes the mind-body connection. The studio’s approach centers on small class sizes, which allow instructors like owner Jodie and her team to provide the kind of individualized attention typically found in private sessions. New students begin with a thorough three-session one-on-one training prerequisite, ensuring they are well-prepared for group classes. With state-of-the-art equipment and a focus on proper form, the instructors are noted for their ability to adapt exercises on the fly to meet unique physical needs. Between the ease of parking and the inclusive, encouraging community, Embody Pilates & Wellness offers a consistent and high-quality experience for those looking to build strength and confidence in a professional, local setting.

Reviews Embody Pilates & Wellness

Embody Pilates is a highly regarded studio in Baltimore known for its welcoming atmosphere and expert instruction. Clients consistently report significant improvements in their physical and mental well-being through personalized guidance in small group settings.

Opening hours

Friday

7:30 AM–6 PM

Monday

7:30 AM–7 PM

Sunday

8:30 AM–12 PM

Tuesday

7:30 AM–7 PM

Saturday

7:30 AM–4 PM

Thursday

7:30 AM–7 PM

Wednesday

7:30 AM–7 PM

Contact

• 5002 Lawndale Ave Ste A, Baltimore, MD 21210
• (410) 617-8973
• www.embodybaltimore.com